Posts Tagged ‘cinnamon’

Tomato cinnamon soup for cold gray weather

Sunday, January 11th, 2009

This is a warming concoction very popular with my family – its color, smell and taste really work when you are depressed and chilled throughout. The homemade chicken stock gives it depth and the cinnamon and star anise add extra strength. When you have the stock frozen in containers in the freezer the soup itself is easy and fast to prepare.

Homemade stock

I make my own stock every time when I roast chicken. This is a trick I’ve learned at culinary school and it also goes very well with the green lifestyle I’m trying to follow. When cooking vegetables I collect the peels and stems, the hard green parts of leeks, the onion tops, and even apple cores. Everything keeps in the fridge for up to 2 weeks. The carcass of the roast chicken is frozen. When I’m out of stock I pull everything out and put the biggest pot I have on the stove. I melt 2 tbsp butter and 1 tbsp olive oil, add the collected vegetable peels and rest, a handful of parsley and dill stems (could be also basil, thyme, oregano – but no rosemary as it’s too strong), sautee them for few minutes – you can add quartered onion (don’t peel it), extra carrot – chopped big, parsnip and whatever comes handy or sitting in your fridge for too long. Add enough water up to the top, bay leaf, few whole black pepper corns, cover the pot, bring to boil and then lower the heat to very light simmer. Simmer from 2 to 4 hours – depends how much time you have. The smell is great. Let it cool completely and ladle into sealable plastic containers and freeze. Do this on a cold stay-at-home day and use it when making soups, stews.

The actual soup

  • 1 tbsp butter
  • 1 tbsp olive oil
  • 1 medium onion, peeled, chopped
  • 2 garlic cloves, peeled, minced
  • ½ tsp coriander seeds
  • ½ tsp fennel seeds
  • 1 clove (optional – use if you are up for stronger aroma and extra heat)
  • 1 stick cinnamon (or ¼ tsp powder)
  • 1 star anise
  • 2 28 oz (794 g) cans peeled tomatoes (Italian and organic if you can find)
  • 2-3 cups home made chicken stock
  • salt, pepper, sugar
  • 1 tbsp balsamic vinegar (optional – but highly recommended)
  • handful chopped Italian basil (parsley)


Put a large pot on medium heat and melt the butter with the olive oil. Add the onion and garlic and sautee until the onion is translucent. Powder the coriander and fennel seeds – and the cloves if using – in a mortar (if you don’t have one – get it! I love mine. You can use a bottle – place the spices between two sheets of paper and roll the bottle on top), and add to the onion-garlic mix. Give it a good stir for 30 sec. Add the cinnamon and star anise – stir again. The aroma should be warming and quite exotic. Add ½ tsp salt and a few grinds of black pepper. Now add the tomatoes (If they are whole you can use kitchen scissors to cut them in the can – not too small as the soup will be pureed latter). Add 1 tsp sugar as it will temper the sourness of the tomatoes. Sautee for another 5 min and add the defrosted chicken stock – 2 cups first and the rest if the soup is too thick. Bring to a boil, then lower the heat to an intensive simmer (vigorous bubbles should appear, but not fully boiling), partly cover with lid and cook for 20 minutes. Taste for salt and add more as well black pepper if needed, add the vinegar (it brings up the flavor of the tomatoes just perfectly) and cook for another 5 minutes. Turn down the heat, let it cool for a while. Take out the cinnamon and star anise, add most of the basil (or parsley) and puree. You can leave it with some chunks or make it very smooth – your choice. Return to the pot, warm again and serve sprinkled with the rest of the basil and toasted hearty bread. I don’t add sour cream to this soup, but if you absolutely have to – go for it. The leftovers could be stored in an airtight container in the fridge for up to a week, or frozen. You can make it even more filling by adding slices of fresh Italian sausage (for those on this side of the ocean) or biała kiełbasa (for those on the Europe shore) in the last 10 minutes of cooking.

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